Seoul100K Gear Guide | |||
---|---|---|---|
Division | Category | Mandatory Equipment | Recommended Equipment |
10K | 1 | Trail Running Shoes | (1) Buff-style Headwear (2) Arm Sleeves (3) Gloves (4) Sunglasses / Safety Goggle |
2 | Running Backpack (Fanny packs are also allowed) | ||
3 | Thermal / Foil Blanket (Survival blanket) | ||
4 | Cellular Phone (for emergencies) | ||
5 | Hydration Pack / Water Bottle (>500mL) | ||
6 | Personal Mug / Cup (We will not be providing any utensils at the checkpoint.) | ||
50K | 1 | Trail Running Shoes | |
2 | Running Backpack | ||
3 | Functional / Trail Running Jacket | ||
4 | Emergency Whistle | ||
5 | Cellular Phone (for emergencies) | ||
6 | Thermal / Foil Blanket (Survival blanket) | ||
7 | Emergency Medication (Alcohol swab, emergency drugs such as aspirin, band-aid, compression bandage, etc.) | ||
8 | Emergency Food Supply (i.e. Chocolate bars and energy gels that are above 300kcals) | ||
9 | Hydration Pack / Water Bottle (>1L) | ||
10 | Headlamp (+extra batteries) | ||
11 | Personal Mug / Cup (We will not be providing any utensils at the checkpoint.) | ||
100K | 1 | Trail Running Shoes | |
2 | Running Backpack | ||
3 | Functional / Trail Running Jacket | ||
4 | Headlamp (+extra batteries) | ||
5 | Safety Light (i.e. Blinker, flashlight, etc.) | ||
6 | Emergency Whistle | ||
7 | Cellular Phone (for emergencies) | ||
8 | Thermal / Foil Blanket (Survival blanket) | ||
9 | Emergency Medication (Alcohol swab, emergency drugs such as aspirin, band-aid, compression bandage, etc.) | ||
10 | Emergency Food Supply (i.e. Chocolate bars and energy gels that are above 300kcals) | ||
11 | Hydration Pack / Water Bottle (>1L) | ||
12 | Personal Mug / Cup (We will not be providing any utensils at the checkpoint.) |